Step 1: Prepare your script
Before you hit record, have your script ready. You have two options:Write or paste your own script
Open the Captions camera, tap Teleprompter, and paste your script in the text field. Keep it conversational. Scripts that are too formal tend to sound stiff on camera.
Generate a script with AI
Not sure what to say? Tap Script on the Captions home screen, enter a topic or prompt, and let the AI generate a script for you. Edit it until it sounds like you, then paste it into the teleprompter.→ Script Generator
Step 2: Set up the camera
Tap Camera from the Captions home screen to open the camera view. Before recording, configure your setup:- Flip: Tap to switch between front and back camera. Most talking-head videos use the front camera.
- Quality: Tap to choose HD or 4K, and 30fps or 60fps. For social video, 1080p / 30fps is the standard.
- Flash: Turn on if you need extra light. Natural light from a window in front of you is usually better.
- Countdown timer: Set a 3 or 5 second countdown so you have time to settle before recording starts.
Step 3: Configure the teleprompter
Tap Teleprompter to open the settings:- Scroll mode: Choose between Continuous scroll (text flows like a news ticker) or Scene by scene (text advances line by line when you tap)
- Text position: Keep the teleprompter text near the top of the screen so your eyes stay close to the camera lens
- Text size: Make it large enough to read comfortably without squinting
Step 4: Record
Tap the record button to start. The teleprompter will scroll automatically or advance on tap, depending on your setting. Tips for a clean take:- Stand or sit about arm’s length from your phone
- Make sure your face is well-lit (soft light in front of you, not behind)
- Use headphones or a lapel mic if you’re in a noisy environment
- Speak slightly slower than feels natural. It reads better on camera
Step 5: Add AI Eye Contact (optional but recommended)
If you were reading from the teleprompter, your eyes probably drifted slightly up or to the side. AI Eye Contact corrects this by shifting your gaze to look directly into the lens. After recording, select Eye Contact in the editor. It applies automatically. → Look Natural On Camera with AI Eye ContactStep 6: Add captions and export
Once you’re happy with your footage:- Add captions using the Generate captions flow
- Style them to match your brand
- Export
Script Generator
Generate a script from a topic or prompt.
AI Eye Contact
Fix gaze drift from reading the teleprompter.
Denoise Audio
Remove background noise from your recording.
Camera & Teleprompter reference
Full feature documentation.

